Being Well

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Do you exercise everyday?

By writing this blog on this topic, I am just trying to be my authentic self. Exercise is one of the only few habits I have been consistent with for more than 15 years, and have reaped the benefits of it in the form of good health and a resilient mind. In my opinion, " Exercise is the elixir of a good health, mind and body" For a few years, I try to keep a track of my workout routine on google calendar. The motivation behind this resolution is to: keep fit increase determination have better emotional well being be accountable to my health I am a busy mom who is a self-proclaimed workaholic! I believe a holistic way of living life keeps one sane. Some of the routines that I do can be found on this Exercise link. Sharing this link so that if anyone reads this, can benefit from it. I have benefited from this playlist for years (10 years and more for some of the routines). And I want to share this blog so that others who can relate to my form of fitn...

The Story of the Invisible Taj Mahal

Today, I was having a few exchanges with my family about Shah Jahan and the Mughal era which reminded me of a historic moment in my life. This historic event makes me go back to the year 2003, when I was in a long-distance relationship with a guy. We were studying in different states in India. Neither of us had money of our own like most college students. However, one time he visited me and gifted me a limestone Taj Mahal! I felt on top of the world – like I was Shah Jahan’s gorgeous Mumtaz Mahal after all!💑 Life continued as usual with college classes and stuff. Back then, I wasn’t very disciplined with cleaning things. One day, I realized the Taj Mahal décor on my table which had once been a shining white turn into a faded grey with a thick layer of dust! However, I had to rush to college, so took a shortcut to cleaning the lovely gift that was the strong foundation of our love. What could be more powerful a cleansing agent than immersing the Taj Mahal in a bu...

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3 Kitchen Productivity Hacks Using Must-Have Appliances

Mantra for the day

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